Eden Hypnotherapy

Welcome to Eden.

Mental Health Support, Pregnancy Well-Being, Holistic Therapy.

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    Hello, my name is Sarah-Jane and I am a qualified and experienced Holistic Therapist. I pride myself on being understanding and empathetic towards my clients, and I ensure confidentiality by keeping everything discussed within the salon.

    This creates a relaxing and comfortable environment for my clients. Although I love all of my clients, I have a special affection for pregnant women and their new-borns. Perhaps this is what guided me into specialising in pregnancy well-being which then led me to focus on pregnancy massage and hypnobirthing. I was privileged to attend the births of my beautiful grandchildren, which provided me with first-hand experience in understanding the birthing process.

    In light of the Covid-19 pandemic, I have directed my attention towards promoting mental wellness and embracing holistic therapies. I consider it a great privilege to be able to offer assistance and encouragement to individuals during challenging times, such as when my client successfully conquered her fear of needles and subsequently became pregnant. Unnecessary fears and anxieties can hinder individuals from progressing in their lives. Witnessing individuals transform their lives through their perseverance and dedication, with the help of my guidance and support, is a truly gratifying experience for both my clients and myself.

    When I am not providing holistic treatments and mental well-being I enjoy spending time in my garden (home of the popular Eden group meditations) swimming and traveling around the country in a sidecar with my husband Pete.

    I am also a Tropic Skincare Ambassador, and you can find out more about my day-to-day involvement by clicking HERE.

    If you would like to know more about me and my services, please feel free to contact me via email or social media. I am a friendly person and always happy to chat.

    Lots of Love, Sarah-Jane xx

    Some popular FAQ's...

    Contact Sarah-Jane for further information.

    A holistic therapist is someone who treats the whole person, not just the ailment.

    So, for example, if you came to me regarding a bad back, we may look further than the pain to see what can be changed or worked on to make improvements to the ailment and how it affects your life.

    I use a combination of different massage disciplines to create bespoke massages tailored to your individual needs. These can be relaxing, therapeutic or used before and after pregnancy.

    My massages are booked by the amount of ‘hands on’ time, always allowing extra time for consultation and dressing, to ensure you get the most out of your session with me.

    The idea behind hypnobirthing is to give you and your partner the tools needed for the best birthing experience nature allows you to have. It empowers both of you and gives your partner confidence to understand what is happening and allows them to support you during labour better.

    Relaxation and breathing techniques are taught and MP3 recordings to use before and during the birth are given. Many of the techniques learnt during a hypnobirthing workshop can be used in other areas of your lives as well.

    EFT (tapping) is emotional freedom technique. It is a form of tapping on the body that reduces the stress hormones produced so allows you to calm your body and mind. Sometimes it is referred to as emotional acupuncture.

    Eden Hypnotherapy

    Tropic Skincare.

    Powerful. Purposeful. Planet-protective beauty.

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    Contact Sarah-Jane for further information.

    Contact Eden

    Contact me for a chat or to arrange a booking.

    Opening Hours:

    TUESDAY - 2:00 - 20:00
    WEDNESDAY - 10:00 - 16:00
    THURSDAY - 10:00 – 20:00

    To request any out of hours treatments, please send your request to the Email Address below.


    Address:

  • 5 Arun Road, Bognor Regis, West Sussex, PO21 5P