Eden Hypnotherapy

A holistic therapist is someone who treats the whole person, not just the ailment.

So, for example, if you came to me regarding a bad back, we may look further than the pain to see what can be changed or worked on to make improvements to the ailment and how it affects your life.

I use a combination of different massage disciplines to create bespoke massages tailored to your individual needs. These can be relaxing, therapeutic or used before and after pregnancy.

My massages are booked by the amount of ‘hands on’ time, always allowing extra time for consultation and dressing, to ensure you get the most out of your session with me.

The idea behind hypnobirthing is to give you and your partner the tools needed for the best birthing experience nature allows you to have. It empowers both of you and gives your partner confidence to understand what is happening and allows them to support you during labour better.

Relaxation and breathing techniques are taught and MP3 recordings to use before and during the birth are given. Many of the techniques learnt during a hypnobirthing workshop can be used in other areas of your lives as well.

EFT (tapping) is emotional freedom technique. It is a form of tapping on the body that reduces the stress hormones produced so allows you to calm your body and mind. Sometimes it is referred to as emotional acupuncture.