Eden Hypnotherapy

Pregnancy Services.

These treatments include pregnancy massage and hypnobirthing.

Pregnancy Services.

These treatments include pregnancy massage and hypnobirthing.

Essential Hypnobirthing Group Course

(2 hours)

A two hour introduction to hypnobirthing at Eden.

This is a group session and dates are limited to small intimate groups of no more than 3 couples. You are able to add a 3rd person for £25

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Pregnancy 30 minute Back Massage

(45 Minutes)

This is a 30 minute back massage for pregnant ladies. Can be relaxing or therapeutic depending on your needs. This treatment is especially good for lower back pain associated with pregnancy.

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Pregnancy 30 minute Leg and Foot Massage

(45 Minutes)

This is a 30 minute leg and foot massage. Legs and feet often become swollen during pregnancy and this draining massage can help reduce some of the tightness and swelling.

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Pregnancy 45 minute Back Massage

(1 Hour)

This is a 45 minute back massage for pregnant ladies. Can be relaxing or therapeutic depending on your needs. This treatment is especially good for lower back pain associated with pregnancy.

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Pregnancy Full Body Massage

(1 hour 30 Minutes)

This is a 75 minute full body relaxing massage for mums to be. Pampering mum to make her feel relaxed and special. (Can be adjusted to a therapeutic massage if required)

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Pregnancy Luxury Full Body Massage

(1 hour 45 Minutes)

The ultimate treat for any pregnant lady. This is 1 hour 30 minutes of full body massage time also including face, scalp, hands and feet. (If you have particular areas you want worked this can be tailored to suit you)

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Hypnobirthing

(15 Minute consultation | 6 hour session)

We offer private hypnobirthing courses for mum-to-be and her birthing partner. Our hypnobirthing courses usually last around 6 hours, which can be divided into three 2-hour sessions if preferred. Because we tailor these courses to you as an individual we first ask you to book a free 15 minute consultation and then we will schedule your sessions together.

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The Cwtch - Coming Soon.

Enjoy, relax and unwind in this unique environment. This will be available to be booked alongside your treatment as a stand alone session. You will also be able to bring up to a maximum of 5 friend’s (6 in total). An exclusive area for existing Eden customers only.

Some popular FAQ's...

Contact Sarah-Jane for further information.

A holistic therapist is someone who treats the whole person, not just the ailment.

So, for example, if you came to me regarding a bad back, we may look further than the pain to see what can be changed or worked on to make improvements to the ailment and how it affects your life.

I use a combination of different massage disciplines to create bespoke massages tailored to your individual needs. These can be relaxing, therapeutic or used before and after pregnancy.

My massages are booked by the amount of ‘hands on’ time, always allowing extra time for consultation and dressing, to ensure you get the most out of your session with me.

The idea behind hypnobirthing is to give you and your partner the tools needed for the best birthing experience nature allows you to have. It empowers both of you and gives your partner confidence to understand what is happening and allows them to support you during labour better.

Relaxation and breathing techniques are taught and MP3 recordings to use before and during the birth are given. Many of the techniques learnt during a hypnobirthing workshop can be used in other areas of your lives as well.

EFT (tapping) is emotional freedom technique. It is a form of tapping on the body that reduces the stress hormones produced so allows you to calm your body and mind. Sometimes it is referred to as emotional acupuncture.

Comments and Reviews.

Contact Sarah-Jane for further information.

Contact Eden

Contact me for a chat or to arrange a booking.

Opening Hours:

TUESDAY - 2:00 - 20:00
WEDNESDAY - 10:00 - 16:00
THURSDAY - 10:00 – 20:00

To request any out of hours treatments, please send your request to the Email Address below.


Address:

  • 5 Arun Road, Bognor Regis, West Sussex, PO21 5P